Soup is a staple food in my diet. Once you start making your own it is so hard to go back to sachets and tins.
And this recipe is my absolute favourite!! It is so so so easy to make and it is the most filling out of all the soups I have made.
Although my food processor is an absolute life saver and saves much of the prep time.
This recipe is syn free on Green and Extra Easy and only 2 syns on original and serves 6.
Ingredients:
Fry Light
1 onion, finely diced
3 garlic cloves, crushed
4 celery sticks, finely diced
2 carrots, finely diced
1/2 swede, finely diced
42g vegetable bouillon powder made up with 1.7 litres of boiling water
3 tsp dried oregano
170g potato, finely diced
85g cabbage, finely chopped
2 tbsp tomato purée
340g passata
salt and pepper
25g dried spaghetti broken into small pieces
1 tbsp parsley, finely chopped
Method
1. Spray a non stick pan with fry light, cook the onions and garlic until soft
2. Add the celery, swede and carrots until softened slightly.
3. Then add the vegetable bouillon, oregano, potato and cabbage, simmer until the vegetables are soft, add the tomato purée and passata, season with salt and pepper.
4. Add the spaghetti and simmer for a further 20 minutes.
5. Garnish with the chopped parsley and serve.
ENJOY!!!
ooh this sounds yummy! i shall have to have a play! thanks for sharing x
ReplyDeleteI have printed this out ready to give it a try xx
ReplyDeletePlease please please let me know how you get on ladies!!! xxx
ReplyDelete